Skin care of Autumn and winter maintains series 2
Dec 21, 2021
Skin care of Autumn and winter maintains series 2：
Autumn winter weather dry, dry skin how to protect skin maintenance? Don't worry, in just a few minutes each day, you can easily achieve hydrated skin
Dry skin care method 1: choose super moisturizing products
The maintenance that we use in summer is tasted basically give first place to with relaxed, but arrived the weather of early autumn at the end of summer nowadays is used, appear inappropriate, and protect wet the ability that fills water also cannot satisfy skin need, had better use a few super protect wet protect skin to taste, can lock skin moisture effectively, let skin keep moist.
Dry skin care method two: cleansing to place
Daily cleaning work can not be ignored, adhere to face cleaning twice during the day, and need to use skin cream to supplement moisture, so that the skin remains moist, in addition, night skin cleaning should also be thoroughly clean skin, and then use night cream, it is best to carry out hot compress, promote nutrition into the skin.
Dry skin care method three: strengthen antioxidant
Early autumn skin moisture loss quickly, moisturizing water in addition to the use of skin care products, should also drink more water every day, eat more fruit, can increase antioxidant function, long-term internal and external care, so that the body both inside and outside maintain water tender.
Want to improve the problem of dry skin, in addition to the use of moisturizing products, but also pay attention to the diet, according to the following diet, can let the skin from inside and outside the distribution of moisture.
How should autumn winter season skin is dry maintain protect skin?
Pay attention to drink water
The tenderness and moisture of the skin are closely related to the water content of the body. When the human body lacks water, the skin will appear dry, rough and dark. If you want to keep the skin tender and delicate, drink more water every day.
Add more collagen
Lack of collagen in the skin can make the skin loose and wrinkled. Eating more food containing collagen in daily life can make the cells plump, full of elasticity and reduce wrinkles.
How should autumn winter season skin is dry maintain protect skin?
Increase your vitamin intake
Vitamin can effectively prevent skin aging, can effectively improve the antioxidant ability of the skin, lack of vitamin A will lead to loose skin rough, lack of vitamin B2, will make the skin dry, lip cracking, so, pay more attention to vitamin intake, can effectively nourish the skin.
Increase your micronutrient intake
The skin has enough blood to be white and red, and iron is one of the main components of heme in the blood, eating more iron-rich food can make the skin delicate and ruddy, in addition, eating more food containing zinc can promote the vitality of skin cells, delay aging.
