Skin care of Autumn and winter maintains series 1

How to maintain skin in autumn and winter grasp 5 tips to maintain good skin？

Core tips: Autumn and winter due to the dry climate, so it is easy to appear peeling, 

dry and other skin problems, then it is necessary to do a good job of skin maintenance, such as pay attention to moisturizing, water supplement, develop good habits of work and rest, correct skin care, do sunscreen, etc..  Different seasonal maintenance measures are not the same, so need to adjust according to the climate and their own situation.  

The autumn and winter climate is mainly dry, so people need to pay special attention 

to the maintenance of their skin during this period, a little negligence may cause such 

symptoms as peeling, dry crack and so on.  In addition, because each season skin care method is different, so need to choose the right method according to the weather and their own situation to maintain.  

So, how should autumn and winter maintain the skin?  

1, pay attention to moisturizing  

Any skin may be short of water in autumn and winter, this is mainly caused by dry climate, can replace spring and summer fresh, oil control skin care products with wet.  

Also pay attention to the skin care of other parts of the body, such as lotion after shower, hand cream after washing hands.  

2. Drink water  

A dry climate not only affects the skin, it depletes fluid and further exacerbates the 

symptoms of dehydration.  Therefore, in daily life, we should pay attention to add 

enough water, and eat more food that can nourish Yin and produce fluid, such as lily, Sydney, tremella, etc.  

3. Develop good sleep and rest habits  

People who stay up late for a long time tend to have dark circles under their eyes, 

dull skin, acne and so on, mainly because bad sleep habits will affect the normal 

internal organs of the body, resulting in skin problems.  Therefore, if you want to 

maintain your skin, you need to go to bed early and get up early to avoid staying up 

late.  

4, proper skin care  

Because many people do not have a very good understanding of skin care, resulting in poor care results, so the correct skin care steps are very important.  In general, simple 

skin care starts with washing your face, then moisturizes with a toner, and ends with 

serums and creams.  

5, pay attention to sunscreen  

A lot of people think do not need to undertake in autumn winter bask in, this is wrong idea.  Even in autumn and winter, ultraviolet rays can affect your skin, so you need to use sunscreen.  

In fact, for different people, the needs and standards of skin care are different, but in autumn and winter, if you want your skin to be delicate and shiny, you need to do the above five maintenance measures, as long as you stick to it for a period of time you can see the obvious effect.  In addition, can also carry out appropriate antioxidant, for 

the health of the skin has certain benefits.