Take good care your eyes as your health 2

External maintenance

(I) Makeup removal and cleaning: Because the skin around the eyes and eyes is very sensitive and delicate, extreme care should be taken when removing makeup. Makeup remover products for eyes must be used.

(2) Choose the right eye care products: eye care products sold on the market include eye cream, eye glue, eye essence and so on. Eye cream moisture, nutrition, suitable for eyes with wrinkles; Eye glue is a kind of plant gel, mild, easy to absorb and non-greasy, suitable for dark circles, bags and so on. It's usually a serum, followed by an eye cream or gel. When taking about the size of mung beans enough, it is best to apply hot compress first, and with massage and acupressure, the effect is better.

(3) Massage and acupressure: Eye massage can promote the movement of blood circulation muscles around the eyes, brighten the eyes and remove fatigue.

Specific methods: Apply eye care products every night before going to bed, massage with the middle finger or ring finger belly at the same time, push the upper eyelid from the eye head to the eye tail direction to the temple gently, and then gently press the various acupoints from the eye tail (eyebrow tail silk bamboo point, eyebrow middle fish belly point, eyebrow Zhuzhu point, and finally to the eye head Qingming point). The lower eyelid is the same, only the acupoints when the pressure is applied (in turn, the tail pupil point of the eye, Chengwei point and Sibai point below the center of the lower eye). Each acupoint pressure to acid swelling prevail, 2 seconds after release, repeat 5-6 times.

(4) Eye mask care: 1-2 times a week, to provide special moisturizing and relaxing eyes, collagen eye mask can be used for care, can also be homemade eye mask (carrot or cucumber mashed juice with vitamin E oil 4-6 drops mixed).